The new Menopause Charity launches the #OwnYourMenopause campaign to bust myths and support women and health professionals.
A Breath of Fresh Air: Could Pollution Really Be The Problem?
Sometimes you get given opportunities, that fill you with fear and trepidation and you quite simply have to go for it. The results can be life changing. We are glad we made the bold decision to move to the South West.
Curry Goat & Rice and Peas Vs Yorkshire Puddings
‘Unity and Parity is all I wish for’
My Lockdown Truth
Several people have asked me how I have coped with lockdown? I reframed the question to how have I found lockdown? As a life coach and a person whose glass is always nearly full to the brim, I try to…
GIVE ME SPORT with Benny Bonsu – My journey
Michelle Griffith-Robinson is a former Olympic athlete who represented GB for over two decades in the Triple jump. Michelle joins only a handful of women in the UK to have jumped over 14 metres. As a wife and working mother…